With the puree of just one pie pumpkin, you can make three delicious recipes, pumpkin black bean chili, paleo pumpkin chocolate chip bread, and baby food.
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pumpkin Archives | NuVision Excel
If the only thing you’ve ever done with a pumpkin is carve it and fill it with a candle, you’re not alone. Most people tend to think of pumpkins as little more than a holiday decoration or pie filling. Loaded with antioxidants and disease-fighting vitamins, these are orange gourds are one of the most nutritious fruits out there.