Did you know that 1/3 of overweight children and teenagers have insulin resistance? (1) In fact, over 30% of the US population has insulin resistance! (2) Unfortunately, being insulin resistant increases…
insulin resistance Archives | NuVision Excel
Lets talk about insulin spiking foods and why you should know about them. You have probably been told you are what you eat, and there is a lot of truth…
Insulin resistance is a current health crisis so foods that spike insulin must be avoided if you want to lower your insulin levels and improve your health.
How to lower your insulin levels and support reversing insulin resistance through sustainable lifestyle practices.
Dr. Zyrowski discusses the details as to how someone can use powerful methods such as intermittent fasting to overcome insulin resistance.
If you want to improve insulin sensitivity, utilizing magnesium, apple cider vinegar, chromium, berberine, fish oil, & lifestyle methods are powerful and effective.