5:2 intermittent fasting can provide incredible results with your overall health. It’s super easy to stick with and maintain for a long period of time.
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fasting Archives | NuVision Excel
A 3 Day Water Fast will give your body time to detox, heal, and rejuvenate as fasting is a health strategy that is almost required for good health.
You don’t have to give up your holiday favorites but make small lateral movements towards better choices. Here are my 5 tips for a healthy thanksgiving.
In this video I lay out the untold secrets to intermittent fasting. If intermittent fasting is a burden to you, then you’ve failed. I have over 4 years of experience…
Intermittent fasting has many incredible health benefits. Intermittent fasting is great for fat loss, muscle gain and recovery, healing, hormone balance, anti-aging and more. Intermittent fasting is not about calorie…
Podcast #38: Shocking Health Benefits of Fasting Introduction: Hi and welcome to Excel Radio. This is your host and high performance expert, Dr. Nick Zyrowski. In this episode, I’m going…