Have you heard of MCT oil? MCT oil is one of the most popular health topics today. Part of the reason for this is that MCT oil is a favorite product…
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fasting benefits Archives | NuVision Excel
If you are familiar with the health and fitness industry, you have probably heard the word “autophagy.” But do you wonder what it involves? This article will give you a…
Intermittent fasting has been in the news everywhere lately. It is a strategy that I have implemented in my own life and the lives of the individuals I’ve worked with…
Intermittent fasting has many benefits to improve your overall health, including your brain health, for both men and women.
Dr. Zyrowski will discuss the best teas for intermittent fasting and benefits of drinking teas while fasting.
Alternate day fasting is a fasting strategy that helps people experience weight loss, improved cardiovascular markers, and decreased inflammation.
Learn how to begin a water fast properly so that you can fast with ease while getting the most out of your fast.
Maybe you’ve tried fasting and found that it was not for you. Get all the benefits of fasting without ACTUALLY fasting by using the Fasting Mimicking Diet.
A 3 Day Water Fast will give your body time to detox, heal, and rejuvenate as fasting is a health strategy that is almost required for good health.