Each of the nearly 100,000 daily heartbeats provide valuable data for measuring, tracking, and assessing how our body is doing this minute, month, and year. Learn what biometrics to watch on your fitness tracker to maximize your performance, including Resting Heart Rate and Heart Rate Variability.
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Want to stay looking young and feeling young longer? Want to know the BEST anti-aging product on the market? Of course you do! *Plus – learn how fitness trackers could save your life & which to buy.