Food & Diet Archives | Page 2 of 2 | NuVision Excel

Is FRUIT A Problem On My Diet?

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“Is fruit good for you?” is a question I get asked a lot. My response is often a vague one as you have to put this conversation in proper context. “Is fruit healthy?” Absolutely, in certain scenarios. “Is fruit bad for…

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Coconut Oil Poison?

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Is coconut oil poison? This is a question we have received almost non stop after a Harvard Professor and the American Heart Association stated that you should stay away from…

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