“15 Ways To Eat Avocados” is a great video because it highlights the best ways that avocados can be used. Many people know of one or two ways, but the reality is…
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Food & Diet Archives | Page 2 of 2 | NuVision Excel
“Is Rice Healthy?” is a common question that many people have. So I did a video on that topic only to find out that people had another question around rice. Rice is a food that is consumed by…
“Is fruit good for you?” is a question I get asked a lot. My response is often a vague one as you have to put this conversation in proper context. “Is fruit healthy?” Absolutely, in certain scenarios. “Is fruit bad for…
Many people today eat far more than they should. In fact it is estimated that most eat hundreds of calories more than they should consume on a daily basis. That…
Every day people wake up and start their day off with a breakfast that is reeking havoc on their health. That is why in this video we discuss healthy breakfast ideas that can be implemented…
Is coconut oil poison? This is a question we have received almost non stop after a Harvard Professor and the American Heart Association stated that you should stay away from…
What you eat on one meal a day is critically important. Many people are using it as a crutch in order to eat like garbage and still stay thin. The…
A 3-day water fast is very beneficial to the body. Sure longer fasts are also great but for those of us that have very busy schedules doing a 4-10 day…