Each of the nearly 100,000 daily heartbeats provide valuable data for measuring, tracking, and assessing how our body is doing this minute, month, and year. Learn what biometrics to watch on your fitness tracker to maximize your performance, including Resting Heart Rate and Heart Rate Variability.
10 Toxic Household Products is a must watch for those who are wanting to live a toxic free lifestyle. You can download a free copy of my Toxic Top 10…
Do you know how to naturally avoid the flu? I want to start by saying that this article was incredibly hard for me to write. Simply because all the statistics…
What you need to know about Infrared Heat Therapy. This is a collaborative guest post between Dr. Nick Zyrowski and Robby Besner, CEO and Chief Science Officer of Therasage. Therasage is…
40% of men over the age of 45 have low T-levels. The side effects in those with decreased testosterone levels can be anything from decreased libido to an increased risk of death compared to those who have balanced levels. In this article, I will uncover the myths about testosterone, reasoning for low testosterone from a holistic perspective, and ways to naturally boost testosterone levels.
Bone broth is a recent fad but an ancient healing food. Drinking bone broth for weight loss is what the elitists are doing to get the edge. Learn what they hype is about and how to make your own.
In this article, we explore the Health Benefits of Cannabidiol. A 100% legal, healthy way to get all of the health benefits of smoking weed without actually smoking weed. The…
As you may know, I am a huge promoter of fasting. I use it on a weekly basis, and I recommend it to my patients all the time because of…
Dan Sullivan coaches high level entrepreneurs who have found incredible success in life but have reached a ceiling of complexity that they need support to break through. He works with…
