Receiving regular eye checkups is one way to improve eye health. There are other ways to increase your eyesight as well. A major contributor to eye trouble is poor diet….
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Health
Resveratrol has been well received in the media for its anti-aging and disease-fighting abilities. Fitness experts began to give more attention to resveratrol in 2006. This is because a journal…
Stress and anxiety are felt daily by 55% of adults in the United States! (13) Are you getting signs and symptoms of stress? The holiday season is often described as…
What is Candida? This is a topic that nobody likes to talk about. However, the fact is that most of us have experienced a fungal infection. One of the main…
Want to learn the truth about heart disease? Do you know what the number one cause of death in the United States is? Heart disease. (2) That is a scary…
Did you know the second largest organ in your body is the liver? The liver filters toxins out of your blood. Fatty liver is also known as hepatic steatosis. This occurs…
Did you know that the human body contains approximately 3.5 pounds of probiotic bacteria? That is more than how much our brain weighs! There seems to be a lot of…
Who needs digestive enzymes? You do! Digestive enzymes decrease in production as we age and they have many benefits. In this article, we will discuss all digestive enzymes and what…
Want to know how to reduce gut inflammation? We’ve put all the info together for you! Keep reading to learn more. Have you found that you bloat after eating a…