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Get A Sneak Peak To Dr. Zyrowski’s Health Programs On How To Eat, Work Out, Skyrocket Brain Function, Raise Kids Naturally…

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Get the edge in today’s high-paced world with these crucial performance strategies. Unlike the drug in the movie Limitless, nootropics offer enhanced brain function without the nasty side-effects. Dr. Andrew Hill discusses the building blocks for a high-powered brain, which include a high fat, high protein, low carb diet; proper quality and quantity of sleep; decreased chronic inflammation; and other high performance strategies. Other topics include smart drugs versus nootropics, meditation, hormone balancing, and increasing focus and energy. If you’re searching for brain enhancement techniques, don’t miss this episode!

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Learn how and why to meditate: Mindful Meditation
Get the Best Sleep of Your Life + Maximize Your Brain: Unlock Sleep Strategies & How to Sleep Smarter with Shawn Stevenson
More Brain Enhancement Strategies: Exercise to Build Your Brain 

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